The Buddha and Byron Katie teach that our mind can imprison us or set us free. But is it really all in the mind? Or is there something else going on as well?
Read MoreAbove all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.
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Gratitude shows its true power not so much when we are grateful for the good things in our life, but when we can practice it in the face of what is difficult and challenging.
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A beautiful poem from David Whyte… a ray of light during the darkest of times.
Read MoreYour goals will be much more powerful if you back yourself up one step and connect with your deepest intentions. Here’s a guide to doing a reflection and intention process that will launch you into the new year with awareness and inspiration!
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