8 (More) Life Changing Questions
A good question can open up limitless possibilities in our lives. But questions also require us to be courageous and to hang out with the unknown for a while, sometimes a long while.
Freedom Friday May 2013
My monthly round-up of freedom-affirming experiences, including a brave new book from Eve Ensler, the Community Prayer Flag Project, and more!
9 Ways to Rock Your Soul
We all get stuck. Here are 9 easy ways to jumpstart low spirits, reclaim your energy, and find your way back to the place that rocks your soul.
The Liberated Life Guide: Hula as an Awareness Practice
Hula — a movement practice from Hawaii — helps us to learn the wisdom of the body and the heart, and our relationship to the earth.
Freedom Friday April 2013
My monthly round-up of freedom-affirming experiences, including new music from Jami Sieber, videos on how to publish your book, and more!
How to Have a More Liberated Relationship With Technology
How can we find more balance in our relationship with social media and other aspects of technology?
The Awesome Responsibility of Freedom
Walking out of the tomb of suffering and oppression, into a space of liberation and love…
How 12 Years of Zen Practice Changed My Life
What happens when you commit to a practice that serves as a vehicle for your own waking-up and liberation?
Freedom Friday March 2013
My monthly round-up of freedom-affirming experiences, including in-home yoga courses, an amazing adventure to India, and a chance to offer sanctuary to Zapatista corn!
What in the World Are We Doing?
The world is filled with suffering…. what are we waiting for? A case for dropping the idea that we have to get ourselves together before we deal with any of this.