Freedom Friday: 3/25 Resource Round-Up

Every Friday, I put together this ‘resource round-up’ of news, events, and articles that I hope will nourish and inspire you. If you have suggestions to share with other Liberated Life Project readers, please do post in the comment section. Spirit How to Meditate? Help Is On The Way! Shambhala Buddhist teacher Susan Piver has […]

Every Day, A New You

Our brains possess a lifelong ability to reorganize neural pathways based on new experiences. This means you truly are free to be a different person than you were yesterday.

Freedom Friday: 3/18 Resource Round-Up

Every Friday, I put together this ‘resource round-up’ of news, events, and articles that I hope will nourish and inspire you. (And I share some of my favorite photos that I can’t figure out where else to place on this site!) If you have suggestions to share with other Liberated Life Project readers, please do […]

Four Ways to Show Your Love for Japan – and the Whole World

I had another post lined up to go today but, probably like you, I am unable to stop thinking about the tragedy that is unfolding hour after hour in Japan this week. My heart aches at the suffering that people in that part of the world are experiencing and will continue to go through in […]

Freedom Friday: 3/4 Resource Round-Up

Every Friday, I put together this ‘resource round-up’ of news, events, and articles that I hope will nourish and inspire you. (And I share some of my favorite photos that I can’t figure out where else to use on this site!) If you have suggestions to share with other Liberated Life Project readers, please do […]

Freedom Friday: 2/25 Resource Round-Up

Every Friday, I put together this ‘resource round-up’ of news, events, and articles that I hope will nourish and inspire you. If you have suggestions to share with other Liberated Life Project readers, please do post in the comment section. Spirit Finding Real Happiness Sharon Salzberg is one of my favorite meditation teachers and authors […]

Learning to Listen to Our Body

Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense. —Henry Miller _____________________ It’s Tuesday night, and I haven’t got a post ready for you on Wednesday morning. This is the schedule that I’ve set for the Liberated Life Project – my goal […]

Freedom Friday: Resources to Support a Liberated Life

The Liberated Life Project is launching a new feature this week. Every Friday, I’ll share this resource round-up of news, events, and articles to nourish and inspire you. If you have suggestions to share with other LLP readers, please do post in the comment section below. And if you’re interested in receiving these updates right […]