How do we get through those times when life is filled with change and loss? Here are six ways to not only get through a rough time, but to experience positive transformation in the process.
Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense. —Henry Miller _____________________ It’s Tuesday night, and I haven’t got a post ready for you on Wednesday morning. This is the schedule that I’ve set for the Liberated Life Project – my goal […]
Travel has a way of waking us up, of heightening our awareness. When we transfer this awareness to our ‘everyday’ life, we can see old things in new ways.
Sometimes the right words can make all the difference. For the last few years, I’ve been collecting quotes that speak to my heart and have something to teach me about the many dimensions of freedom. May they inspire you as well. On the Freedom That Comes From Self-awareness Emancipate yourselves from mental slavery; None but […]
It’s the last week of the year, a great time to pause and look back at where you’ve come from and ahead toward where you’d like to go. Some people use this time to do assessments or evaluations of their past year and then come up with resolutions or goals. I think evaluations and goals […]
“It wasn’t until I accepted myself just as I was in this moment that I was free to change.” Carl Rogers ____________________ It seems simple, doesn’t it? (At least simple on the surface level.) Living a fulfilled life, a liberated life, is a matter of figuring out how to get what you want, how to […]
No matter what the external circumstances of our life, we can work with our mind to find liberation. Spirit is the fundamental zone of liberation.