Radical Kindness

In these intense and emotionally reactive times we are living through, what does it mean to be radically kind to ourselves and each other?

Lineage and Liberation

Our ancestors give us our greatest wounds — and our greatest gifts. Who’s in your personal lineage and what gifts have you received from them?

The Path To Healing Must Go Through Truth

Healing is a process of coming into relationship with that which we have ignored or actively pushed away. Healing is about becoming whole, once again. But how do we do that?

The Tree of Contemplative Practices

Just because you’re not good at sitting meditation doesn’t mean you can’t meditate. How can The Tree of Contemplative Practices help you find the practice that’s right for you?

The Koan of Staying Engaged and Letting Go

How do we stay deeply engaged with our life and the life of the world, while at the same time not getting attached to an outcome? How can we practice letting go and yet not become detached and disconnected?

The 3 Building Blocks of Transformation

Transformation is not about making superficial changes – it’s about radically altering something at a deep level. What it is that makes transformation possible?

How to Map Your Life

An in-depth process to help you harvest the wisdom of the past year and uncover your most potent intentions for the new one.